Scientists Now Know the Drawbacks of Cod Fish Oil

I remember a little boy and my mother used to make this giant bottle of cod oil, she also brought up this gigantic spoon, which is then filled with fish oil and poured down my throat protest. Yuk. It was horrible. She used to for a week, if memory serves me right. If I could have got away with it, I'd run away. My mother probably thought that it worked best for my health, but research now shows that it could be unconsciously affected my health.

Cod fish oil or cod liver oil as it is known for, because it is derived from fish liver, contains large amounts of vitamins A and D, and it was found that too much of these vitamins are toxic to us. We need a small amount of vitamins A and D for bone health, but some cod liver oil contains more than ten times the amount we need. It also deals with the liver oil may or may not contain mercury and PCBs.

Excessive intake of vitamins can lead to osteoporosis, which by the way I am from a very early age. Although I do not know that until I had an accident and when they went to repair my bones, the bones began chipping away and breaking.

a low amount of omega-3, which is derived from cod fish oil may be better to get a process that takes oil from fish meat, not the liver, thus, has no vitamin As and Ds resulted in oil. Most ethical producers of omega-3 fish oil using a process called molecular distillation process called winterization where the oil is cooled and the impurities are removed. By the time all this has been done are thrown out 90% of fish oil. remaining oil is pure omega-3 fatty acids.

One of the main benefits of omega-3 fatty acids has anti-inflammatory benefit it brings to the world. It was found to be useful for the treatment of common problems, particularly those caused by rheumatoid arthritis sufferers experience where it is less common swelling and stiffness when the daily supplement of omega-3 fatty acids.

One of the largest manufacturers Omega-3/DHA fish oil is through changing their methods of processing fish and their Omega-3/DHA Fish oil has two and a half times more anti-inflammatory properties of normal fish oil and anti-double inflammatory properties of highly concentrated oil with 85% omega-3. Visit my website today to learn about fish oil supplement I found that I'd like to share with you.